our

psychotherapy
We specialise with the following forms of therapy; Individual, family and group psychotherapy for difficulties such as depression, anxiety, addiction…

Psychometric Assessment
This is an assessment measure that has been standardised for children between the ages of 0 months to 6years of age.

School placement assessments
We conduct assessments that are required in order for children to be placed in school, as well as IQ measures.

Employee Wellness
Our services consisting of psychotherapy, psychoeducation talks about mental health in the workplace and executive training programmes.
therapy
how it works
Like any other unknown and new thing that you embark on, anxiety is an emotion that you may experience. Similarly with embarking on the journey of therapy, I’ve often heard people describe it as scary. With that being said, therapy is an enlightening journey whereby aspects of yourself will be discovered, whereby you’ll be equipped with problem solving skills and more importantly, you will be left feeling emotionally regulated. Therefore the main aim of therapy is not to terrify or leave you feeling anxious but rather to work alongside you in unpacking what lies in your mind and heart as well as assisting you with day to day difficulties you may experience.
about
regulated heads

lerato diale
Regulated Heads Director and Clinical Psychologist
As a Clinical Psychologist who has been in private practice for over 5 years, our approach at Regulated Heads is a Client centred one. We treat our clients as the experts of their day to day experiences and together with the client work alongside them to co create a more healthier mental perspective to relationships, and other interactions that have been experienced as challenging.
We at Regulated Heads also use a Systems Approach to further understand problems as well as address them. This means that “no man is an island”, most mental health related difficulties have origins in the kind of relationships and backgrounds that individuals have, therefore we approach our clients with a delicate curiosity to understand their presenting problem more wholistically.